Emotional Regulation & Coping Skills

WHAT IS EMOTIONAL REGULATION?

This service helps children recognize, understand, and manage their emotions through guided exercises, visual tools, and mindfulness techniques.

Children can begin to self-regulate at 6 years old. Before that age, toddlers and infants require effective co-regulation and self-soothing strategies to develop awareness of, and regulate, their emotions.

WHY IS EMOTIONAL REGULATION IMPORTANT?

Emotional regulation is critical for reducing anxiety, preventing meltdowns, and fostering resilience. Children who develop coping strategies are better equipped to handle dynamic social interactions and academic challenges.

WHY CHOOSE DIVERGENT TRIBE?

We blend evidence-based approaches with personalized care, empowering children to build self-awareness and confidence. We also coach families to reinforce these skills at home, creating a supportive environment for emotional growth.